A huge value: train 3-at-a-time for nearly a third of the cost, all while motivating (or being motivated by) two session partners!  Power of 3 is 60 minutes of exercise, including cardio and personal training:

  • 30 minutes of independent cardio on either a treadmill, elliptical, or recumbent bike
  • 30 minutes of circuit training designed and supervised by Meghann


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