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combo session
Massage + strength training = awesome.  Our goal has always been to provide a holistic, dual-approach to well being by...
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1-on-1 personal training
A 60 minute workout session, designed especially for you, based on your goals.  There are no cookie cutter routines here...
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duet personal training
Share a 60 minute workout session with a partner.  You will both have different goals, weaknesses and strengths, and sometimes your routines...
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power of 3: group training
A huge value: train 3-at-a-time for nearly a third of the cost, all while motivating (or being motivated by) two session...
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therapeutic massage
Therapeutic massages are designed to solve problems.  If you have chronic pain that is not due to a specific medical...
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corporate chair massage
Pain in the workplace zaps creativity and drains morale; in-office chair massages can help.  A lot.  As with our private massages,...
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    • I'm a semi-professional athlete in the process of turning pro as an NPC Figure Competitor (a division of bodybuilding). I'm also a martial artist and fellow trainer. As such my body gets put through many tough and grueling training sessions. Meghann is my official MT, she is able to workout all my kinks and is always so kind and friendly! I love our sessions and look forward to them all the time! One thing that I find unique about her is her ability to tailor the session to the needs of that day/time. She is well trained in various forms of massage and has given me massages ranging from stress-easing relaxation ones to deep tissue, lymph, digestive, and muscle strain/injury specific.  Basically, she's awesome! :) Jennifer P.
    • I've been receiving massage from Meghann for around 8 months and she is definitely one of the most gifted MTs I've worked with.   Her wealth of knowledge allows her to diagnose some of the things which contribute to chronic pain (she helped me diagnose that my chronic back spasms were do the fact that I wasn't standing right).  Her technical knowledge is matched with an intuitive touch and she will definitely help cure what ails ya. I cannot recommend her highly enough.  Book while you can people. Josh H.
    • Meghann is the BEST!!!  I worked with four personal trainers prior to seeing Meghann, none of who could keep me interested or focused.  But Meghann is a great listener and motivator.  She has helped me with my aches and pains while also helping me to get closer to my toning and fitness goals.  She's also helped me overcome mental blocks that had always previously impeded progress. I have been with her for 2+ years and have never been bored or frustrated with the workouts... and I get frustrated and bored easily.  Meghann takes a real interest in your body and your issues - she is thorough and patient; she doesn't give you some canned workout like so many other trainers out there.  Highly, highly recommended and SO worth it. Downtown G.